Complimentary Consultation
A free 15-minute conversation to ask questions, learn about our approach and see whether one of our therapists feels like the right fit.
HOW WE CAN WORK TOGETHER
Virtual psychotherapy available across Ontario.
Therapy begins with finding the right fit. Here are two ways to take the next step.
Individual Psychotherapy
Individual Psychotherapy – $155 per 50-minute session (sliding scale options available).
OUR APPROACH
I believe that the ways we think, cope and relate to others rarely develop without reason. They are shaped by my experiences, relationships and environments—and while they may have helped us through one part of life, they can sometimes keep us from moving toward what we want next.
My approach is warm, collaborative and grounded in curiosity rather than judgment. Together, I explore the patterns beneath what is happening, recognize what is no longer serving you and create meaningful, realistic change. Therapy is not about becoming someone entirely different; it is about making more room for who you are and who you are becoming.
Let's Start a Conversation
We are here to support you on your journey. Reach out to schedule a consultation or simply to ask any questions about our practice.
Email: contact@roomtobe.com
Location: Our practice is available for in-person and virtual sessions.